“When we master our emotions, we master our creations.” - Joe Dispenza

Done with numbing.
Done with running.
Done with disconnecting.

We get to create a life we WANT to be tapped into.

Guiding you to TAP IN - instead of numbing out -
so when life happens, you can still feel empowered.

Deepening your connections with those you love most.

Beginning with yourself.

What does that mean?

It means finding our inner peace so the way we experience life can feel really frickin’ good.

It gets to feel like an empowering ease from within.

It does NOT mean staying ‘high vibe’ all the time or trying to force positivity down our throat.

It’s not even about getting out of our head completely. It’s definitely not about staying in a robotic calm all the time.

It’s about being connected. Choosing to tap in.

Ever find yourself stuck in a loop of emotional overwhelm, where “fine” is the best you can muster?

Maybe it feels like you're constantly holding it together, always juggling life but never feeling grounded.

I know it can feel like a huge challenge and a struggle.

Like we’re misunderstood. Or unseen. Or unheard.
Yet we hold it all in.

What 4-letter “F” word causes the most chaos?

F-I-N-E

I’m FINE. It’s FINE. We’re FINE.
It can feel like a way to control a bubbling up of rage or sadness.
A way to steer clear of conflict at any cost.

Fine is a quick dam on a waterfall of tears, and rage, and u-n-r-e-l-e-n-t-i-n-g emotion. We know…if even a tiny crack is opened in that dam, we’d have to experience the tidal wave of emotion released.

And why in the world would we dare to do that?!?
It may be more we can bear.
We may get stuck there forever.

Fine can feel so much safer in the moment but can cause such long-lasting unwanted effects.

When we feel like we’re going to burst, are overwhelmed or feel like nothing is working out, we can’t show up like we want to.

We snap at those around us. We start to feel tired. Get sick. Feel confused. We get irritated at the smallest things and smothered. Like we’re drowning.

We feel alone, burnt-out and in a rut. Frantically taking action but nothing’s changing.

That heavy mental load? It's exhausting.

We feel stuck.

Stuck in our relationships. Stuck in our job.
Stuck in a life we don’t love.

AND…

Nothing’s wrong with us.

Sometimes we’re trying to use our minds to address something that runs deeper. We have a nervous system trying to protect us. We’re not even aware of options available to us because we are just trying to get through the day — through each moment.

We wear a badge honor for our self-reliance and self-sufficiency. Asking for help? No way. That doesn’t even cross our mind as an option! Heck…we’re celebrated for the maladaptive survival traits we’ve adopted. But now, those habits could be hijacking our peace.

Imagine if you could break free from that cycle—

Feeling lighter, more at ease, more connected, and confidently navigating life’s highs and lows without getting lost in overwhelm.

It is possible.

No more bottling things up—let's turn "fine" into freedom.

We deserve to be in relationships we love and living lives we are proud of.

You know what feels empowering?

When all kinds of life happens...and you can feel it all and still be in your power.

To shift quickly from what used to cause anxiety and feverish busy-ness — or sometimes an internal shutdown —to peacefulness.

Even better, to simply not register certain things on the stress-o-meter any longer.
They are dismissed without hesitation and we just don’t feel any kind of way about them anymore.
They just pass as a non-event.

Learning the power of the pause…is everything.

Life is life...and full of a wide spectrum…and we get to tap into all of it with a bit of grace, an inner power and an inner peace.

Let’s BREAK THROUGH the feeling that nothing’s working and reignite clarity, courage and a newfound lightness so you can CONFIDENTLY and COURAGEOUSLY show up as the incredible soul you know you are. I’ll help you reach the breakthrough, and steer clear of the ruts along the way.

It doesn’t have to take an eternity…it’s within a short reach.

And yes.

I sincerely believe you have what it takes to reach it.

let’s chat

SOMETIMES OUR FUTURE CAN’T FIT BECAUSE WE’RE TOO FULL OF OUR PAST.

This is an example of how exercising the courage to acknowledge and feel our feelings can change everything.

“Over 35 years of deep seeded pain have melted away. It’s amazing. I can talk about it [my past marriage] now without FEELING the pain. I’ve been given my life back so quickly! I knowingly breathe a new breath. I am eternally grateful, Jacquelyn.”

—JUDITH M.

“Oh Jacquelyn. It was a powerful session! I really see a great strength in the work that you do. I’m so grateful that you are here doing it in the world! Thank you.

I have been receiving. It is a much different energy than I am used to. I am walking differently as well. I am feeling sexy again! I do feel some holding in the first chakra and I am just with it knowing that it is part of the integrative process. What a powerful technique! I really never knew the power of it.

Changing from being a complete giver to being able to receive as well, has been an adjustment. I seem to be handling it pretty well. I definitely have had my growth periods around self-love and I believe that they have been beneficial for me. Thank you so much. Much love.”

-JAYN C.

trust in the you of now 

Client Notes & Celebrations

  • “Just a big THANK YOU to you Jacquelyn for helping me redesigning my life the way it’s better for me. I had a call with this beautiful soul yesterday and today I said to my manager that I wanted to work less in order to enjoy my life. She said "Yes, of course Maria. I know who you are and that your children are important to you." That was so easy...and now I am so happy to respect and honor my soul. Thank you, thank you, thank you Jacquelyn. Lots of ♡!”

    MARIA G.

  • “Thanks again! Talking to you was worth more than what I just spent in the doctor's office. I'll be letting my doctor know I no longer need the [sleeping] meds and I'm back on the bike. I lost myself, but now I'm BACK! Thank you.”

    SCOTT M.

  • “I've learned so much and feel SO good since we started. I haven't taken those [anxiety] meds in weeks. Thank you for teaching me as much as you did. I'm a fan and student of EFT now.”

    SARAH G.